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<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>天气也</span><span>慢慢的</span><span>热了起来，想要减一减体重的你</span><span>也要动起来了。除了适当的运动，</span><span>吃的</span><span>方面也要合理</span><span>规划一下了</span><span>。高糖高热量的</span><span>食物</span><span>尽量</span><span>不吃或</span><span>少吃，</span><span>有好的身体才能瘦得更健康。</span><span>你说对吧</span></p><span><br></span><br>