<p dir="ltr">Do you suffer from the odd bit of anxiety?</p> <p dir="ltr">In this Bewildered, Martha and Ro are talking about Martha's new book Beyond Anxiety, which examines the causes of anxiety, its prevalence in our culture, and tried-and-true ways to overcome it.</p> <p dir="ltr">Martha says that moving more activity into the right sides of our brains is the only way to conquer anxiety—and the first step to getting there is curiosity.</p> <p dir="ltr">Tune in to hear more about cultivating curiosity to step out of anxiety and into a life of creativity and calm.</p> <p><strong>CONNECT WITH US</strong></p> <ul> <li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li> <li><a href="https://marthabeck.com/episodes/why-so-anxious/">The Bewildered Show Notes</a></li> <li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li> <li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li> </ul><p>See <a hre...