<p>Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society.</p> <p>You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together. </p> <p>Give it a listen!<br><br></p> <p>CONNECT WITH US</p> <ul> <li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li> <li><a href="https://marthabeck.com/episodes/how-not-anxious/">The Bewildered Show Notes</a></li> <li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li> <li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/li...