ReThinking: What we’re getting wrong about mental health with RaQuel Hopkins

<p>RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our capacity instead of simply coping with emotional wounds, and address the problems with trigger warnings. They also debate what it takes to grow after trauma.</p><br><p><strong>Follow</strong></p><p>Host: Adam Grant (Instagram: <a href="https://www.instagram.com/adamgrant/" rel="noopener noreferrer" target="_blank">@adamgrant</a> | LinkedIn: <a href="https://www.linkedin.com/in/adammgrant" rel="noopener noreferrer" target="_blank">@adammgrant</a> | Website: <a href="http://adamgrant.net/" rel="noopener noreferrer" target="_blank">adamgrant.net/</a>)</p><p>Guest: RaQuel Hopkins (Instagram: <a href="https://www.instagram.com/raquel_the_capacity_expert/?hl=en" rel="noopener noreferrer" target="_blank">@raquel_t...