Ep 83- "I can go all day without eating"- The underlying cause of appetite changes

<p>Have you said this or heard a friend/family member say&nbsp; "I just never feel hungry" or "I could go all day without eating"? Going all day without feeling hungry is a potential sign of trouble within your body. Certain factors can play a big part in why someone doesn't feel hungry. Some of these factors we can't control and others we can. Long-term, the lack of eating can lead to a number of health concerns and secondary conditions so figuring out the cause of appetite changes is very important.&nbsp;So what can you do? Let's talk about it!</p> <p><strong>In this episode we talk about:</strong></p> <p>- The basics of human metabolism.</p> <p>- What can potentially disrupt your hunger cues.</p> <p>- What not feeling hungry may actually mean.</p> <p>- Hunger vs emotional hunger- what's the difference?</p> <p>- How to re-learn your hunger cues so that you fuel your body and improve your health.</p> <p>If you need support with food patterns or habits, or what to eat in general, YOU'R...