Ep 84- Do you need a nutrition reset? One client's story of making simple changes that had huge results.

Ep 84- Do you need a nutrition reset? One client's story of making simple changes that had huge results.

Published on Oct 4
1257
The Food Factor Podcast
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<p>Have you ever thought, "I need to start over with my diet." or "I just need to reset my eating habits". I've heard that said many times when starting to work with clients and I want to share one client's story about how she thought her goal was one thing, but a shift in perspective got her much different results!</p> <p><strong>In this episode we talk about:</strong></p> <p>- A common trend I've seen in clients.</p> <p>- How I worked with a client to reach her goal around weight loss (hint, we didn't focus on weight loss).</p> <p>- The simple nutrition changes she made to revamp her health.</p> <p>- How she shocked her doctor and herself.</p> <p><strong>Mentioned in this episode:</strong></p> <p>- Schedule a free 20 minute consultation<span>&nbsp;</span><a href="https://p.bttr.to/38KM1Hv" target="_blank" rel="noopener noreferrer">HERE</a>!</p> <p>&nbsp;</p> <p><strong>More fun stuff:</strong></p> <p><span>- Click&nbsp;</span><a href="https://www.foodfactornutrition.com/freebies" tar...
Ep 84- Do you need a nutrition reset? One client's story of making simple changes that had huge results. - The Food Factor Podcast - 播刻岛