Ep 103-Stop Commenting on Weight Loss: You Don’t Know the Full Story

Ep 103-Stop Commenting on Weight Loss: You Don’t Know the Full Story

Published on Oct 23
1465
The Food Factor Podcast
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<p>In this episode,&nbsp;I share an update about the past few weeks of chaos. I experienced a shift in my weight and noticed people's reactions to it. There were two reactions that I received and I discuss what the weight loss actually was.</p> <p>In my line of work, people are always expecting me to comment on their weight loss. I've been yelled at before when I don't "notice" or say something. Here's the thing. I will never comment on weight loss and I encourage you not to as well. I tell you why in this episode.</p> <p>&nbsp;</p> <p><strong>In this episode we talk about:</strong></p> <p>- How I lost 7lbs and the reactions I received</p> <p>- Why commenting on weight loss can backfire.</p> <p>- What to say instead when you notice someone's weight loss</p> <p>&nbsp;</p> <p><strong>*Don't forget to share this with a friend or family member!</strong></p> <p>&nbsp;</p> <p><strong>Mentioned in this episode:</strong></p> <p>- Schedule a free 20 minute consultation<span>&nbsp;</span><a href...