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<p class="">Chris Timms and Scott Pugh catch up to discuss what’s been happening in the South East Asia Trail Season and some of the races they’ve been running around the region</p><p class="">Races we cover:</p><ul data-rte-list="default"><li><p class="">Silabur cave trail</p></li></ul><ul data-rte-list="default"><li><p class="">Penang 50k ATM and 30k Skyrace </p></li><li><p class="">Bali Trail running Ultra</p></li><li><p class="">Rinjani </p></li></ul><p class="">Checkout <a href="https://www.asiatrailmaster.com/">https://www.asiatrailmaster.com/</a> for upcoming races in SEA..</p><p class="">Other discussions</p><ul data-rte-list="default"><li><p class="">David Roche 140g per hou</p></li></ul><ul data-rte-list="default"><li><p class="">Quicksilver Endurance Run</p></li></ul><ul data-rte-list="default"><li><p class="">Goal setting for races</p></li><li><p class="">Natalie Dau Project1000, Russ Cook, William Goodge </p></li></ul>