Reducing the Stress of Parenting with Dr Vivek Murthy

<p>Too many parents feel &ldquo;exhausted, burned out, and perpetually behind&rdquo; according to the former US Surgeon General Dr Vivek Murthy. He says more needs to be done to protect parental mental health.&nbsp;</p> <p>Vivek talks to Dr Laurie about his experience as a dad and the loneliness, guilt and shame parents can feel as they struggle with the challenges of raising children.&nbsp;</p> <p>This series on parenting coincides with Dr Laurie's&nbsp;new free online class, The&nbsp;<em>Science of Wellbeing for Parents</em> which is available now at <a href="https://www.coursera.org/">Coursera.org</a>. You can sign up at&nbsp;<a href="http://drlauriesantos.com/parents">drlauriesantos.com/parents</a>.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>