368 (18STRONG): CODY WESCOTT- Lift Heavy, Swing Fast.

<p><strong>Guest:</strong> Cody Wescott (Founder Cody Wescott Golf)</p><p><strong>Host:</strong> Jeff Pelizzaro</p><p><strong>Episode Number:</strong> 368</p><p><strong>Podcast:</strong> The 18STRONG Podcast</p><p><strong>Partners:</strong> <a href="http://18strong.com/linksoul" rel="noopener noreferrer" target="_blank">Linksoul</a>, <a href="http://1stPhorm.com/18strong" rel="noopener noreferrer" target="_blank">1stPhorm</a></p><p><br></p><p><br></p><h2>Summary</h2><p><br></p><p>Join me as I welcome Cody Wescott from Cody Wescott Golf and the Swing Heavy Lift Fast Program to the show for an insightful discussion that’s sure to up your golf game and fitness routine. We kick things off by exploring the relationship between strength training and golf performance, as Cody shares his candid take on traditional weightlifting versus golf-specific training. We dig into the essence of crafting an effective workout that balances what you enjoy and what truly benefits your game, while Cody chall...