Trail Tips: It almost always never gets worse, sometimes

<p>Listener Q & A ! We chat stomach issues, how to eat with poles, surviving the heat, race selection, and much more.</p> <p>Coaching, pics, and fun  <span data-sheets-root= "1"><a href="https://www.instagram.com/trailrunningwomenpod/">@trailrunningwomenpod </a></span></p> <p><span data-sheets-root="1">Find Alyssa @theory_in_motion</span></p> <p><span data-sheets-root="1">For my personal trainign blog: <a href="https://www.patreon.com/c/user?u=26713033" target="_blank" rel="noopener">Patreon!</a></span></p> <p><span data-sheets-root="1">Try Naak at naak.com and use discount code TRW for 15% OFF </span></p>