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<p>Solocast ! </p> <p>I had a few listener questions to catch up on, including how to pump and run, how to stay motivated, and if drinking alcohol is worth it. Not sure I answered any of them, but I did ramble about 2025! Cheers to a New Year. </p> <p>Find all things from the podcast here! <a href= "https://www.instagram.com/trailrunningwomenpod/">@trailrunningwomenpod </a></p> <p>Follow training for HURT100 with a baby: <a href= "https://www.patreon.com/user?u=26713033&fan_landing=true">Patreon </a></p>