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<p>I had the pleasure of chatting with Nicole a few days before she was named to Team Canada for the World Mountain & Trail Championships this September in Spain. Nicole started running competitively when she walked on to the University track team. After finsihing law school, she found the trails and has become a force to be reckoned with in distances up to 50km. Trigger warning - Nicole opens up about dealing with an eating disorder, and how to navigate training, nutrition, and mindset. </p> <p>More from Nicole @nicoleelacis</p> <p>Coaching, pics, and fun <span data-sheets-root= "1"><a href="https://www.instagram.com/trailrunningwomenpod/">@trailrunningwomenpod </a></span></p> <p><span data-sheets-root="1">For my personal trainign blog: <a href="https://www.patreon.com/c/user?u=26713033" target="_blank" rel="noopener">Patreon!</a></span></p>