Fix Your Fade! Training Your Durability

Fix Your Fade! Training Your Durability

Published on Jun 13
11:22
FasCat Cycling Training Tips Podcast
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<p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Have you heard the buzz about "Durability" in cycling? It's being hyped as the secret behind Pogacar's dominance. Improve your Durability with the CoachCat app ➡️</span> <span class= "yt-core-attributed-string--link-inherit-color" dir="auto"><a href= "https://fascatcoaching.com/app">https://fascatcoaching.com/app</a></span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Watch this training tip on yourTube: <a href= "https://youtu.be/_TuRSwEZBH4">https://youtu.be/_TuRSwEZBH4</a></span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Coach Frank Overton (aka the BigCat) breaks down what Durability actually means, how it impacts your performance in long rides and races, and the 8 best ways to improve it — from increasing your training volume and adding long rides, to strategic interval placement and training when tired. </span></p> <p><span class="yt-co...