The AmEX Workout: All Zones, No Intervals

<p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">The AmEx Ride is a style of cycling training thats fun, flexible, and it makes you hella fast. 💨 </span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">There is no strict structure, and they are variable power rides in all zones, 2-7. </span></p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Watch this tip on our youTube channel: <a href= "https://youtu.be/_v3KjeloYfM">https://youtu.be/_v3KjeloYfM</a></span></p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Unlike cookie-cutter intervals, the AmEx Ride blends old-school cycling wisdom with new-school data to give you the ultimate race simulation. You'll ride all zones (2–7) based on feel, but track your OTS & TS...