“We all know, no one wears a Garmin in the pool.”

<p>🎧 <strong>Episode 81 “The Bek &amp; Siri Show”<br> <br></strong>Our philosophy of not wearing a Garmin in the pool.</p><p>How do you count laps? How do you time yourself? <br>Do you know what your cycles are? Do you know your pace for a 25, 50 or 100? <br>How does your coach know you’ve done your session? </p><p>When you're wearing a Garmin you’re not thinking like a swimmer, tune in to hear why! </p><p>Why we don’t believe in having our athletes run more than 21/2 hours when training for a marathon…Bek talks all about the body and heart recovering for anything over 2 - 21/2 hours.</p><p>"It's not just about swim, bike, run it's about who you become"⠀<br> <br>♥️ Bek &amp; Siri 🙏</p><p>#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam #TSTC </p>