Swim Drills - Do's and Don'ts - The Bek and Siri Show

Team Sirius Tri Club is hosting a Team Camp on July 23/24th and we invite you to join us!! Learn more by following this link: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fhubs.li%2FQ01cDC3H0%3Ffbclid%3DIwAR1DeQvY9Hx7oyVWmbzP_SsKG8LD22lvXN2fb8g2qfTwbV4nEkAq3CzvA_E&h=AT0lUndBhwcLyd7O0r2vBv-NNDg-jP5AGePIwNQAFBmPhCtQyo47ahCybAj5RsRDVZif07fZWbxiD5YXQEuHmq44bQUToBs9ZnXJbGtxc3M57HwkaX84lY0mbL1YpJOq&__tn__=-UK-R&c[0]=AT1odr__EA5j6GpZnEugmC5GNOIVD_tqm56SntQVAAlolMWiODHEqy_xQswPnLUNyjccIVSDdAzTv0g4xNBaP-MojP-gAETMN2wlVtpy1zzq93eWfSOmYKCwX-4FHlXHsRGHQbYEUhozWs1yp6mIHwU6MZNjDk4KTdDSXN2mGVCED-aEjmWBjNiiDQyVaStMZ5AAdb6T">https://hubs.li/Q01cDC3H0</a>Bek explains why sticking to your prescribed plan is important when working with any Coach! What is a swim drill? What are some examples? Bek discusses her and Siri’s strategy regarding Sunday swims on Team Sirius Tri Club plans and discusses fitting in the rest of the swim sessions throughout the week. ...