Important of Health & Wellness

Important of Health & Wellness

Published on Aug 12
1662
The Bek and Siri Show
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Check out this BONUS video of one of Siri's Bed Head Head Chronicles focusing on Health and Wellness. Siri brings in her wife, Rebekah Keat, co-founder of Team Sirius Tri Club to dive deep into her 4 Important Factors of Health and Wellness. 1. Fitness 2. Nutrition 3. Sleep 4. Self Care