KHC 151 - Ultra Risks

So, you want to run an ultra marathon? Cam Hanes delves into the extreme risks of ultra-marathon running. From debilitating injuries and relentless vomiting to dizziness, hallucinations, and the rare but real threat of death. Cam shares raw insights into the physical and mental toll of pushing the human body to its limits in these grueling races and what you can do to work your way into running a race like this … if you even should. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00  50K Races (31.07 Miles) 00:07:45  100 Mile Race: The Holy Grail 00:18:40  “Mountain Legs” 00:27:53  The Reality of a Marathon: Running for the Wrong Reasons 00:32:27  There Are Consequences 00:34:22  Twin Cities Marathon & Cam’s Goals for Courtney Dauwalter 00:35:29  Upcoming Podcasts Guests 00:36:44  2025 Holiday Giveaways & Final...