0:000:00
<p dir="ltr">David Roche smashed the 19-year-old course record at the Leadville Trail 100 Run this year. It was the first time that he'd run 100 miles, and even more incredibly, only months after a very different kind of smash. In April, while riding his bike, he was hit by a car and thrown 100 feet through the air and into a ditch, sustaining lacerations, a broken wrist, and a concussion. Far from derailing his training and aspirations, the accident intensified his motivation.</p> <p dir="ltr">For complete show notes and links, visit our website at <a href="http://runningforreal.com/episode419" target="_blank" rel="noopener">runningforreal.com/episode419.</a></p> <p dir="ltr">Photo credit: Cody Bare</p> <p><strong> </strong></p> <p dir="ltr"><strong>Thank you to Tracksmith, Precision Fuel & Hydration, and Runna for sponsoring this episode. </strong></p> <p><strong> </strong></p> <p dir="ltr"><strong>Tracksmith</strong> is an independent running brand inspired by a deep love of the spo...