这几个动作做起来，既可以保健又可以瘦身

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">快来评论区告诉我，你的日常养生保健的方法吧！</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/5789-audiofreehighqps/D0/FA/GMCoOR8GPHuhAAK65wFD-sJa.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/5789-audiofreehighqps/D0/FA/GMCoOR8GPHuhAAK65wFD-sJa.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/5789-audiofreehighqps/D0/FA/GMCoOR8GPHuhAAK65wFD-sJa.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="851.9999999999999" data-preview="http://imagev2.xmcdn.com/storages/5789-audiofreehighqps/D0/FA/GMCoOR8GPHuhAAK...