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<p>pisodic-like memory</p><p>• How dog ageing helps us understand human dementia</p><p>• Why your dog is a genuine co-regulator of your nervous system</p><p><strong>Tools in Three</strong></p><ol><li>Micro-moments matter — a glance, a rub, a kind word</li><li>Stress buffer — swap doom-scrolling for a dog cuddle</li><li>Shared routines — walk, play, repeat</li></ol><p><strong>Takeaway:</strong></p><p>Every pat, cuddle, and walk is brain medicine — for both of you.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>