Hype or Helpful: Amino Acid Supplements - Dr. G's Quick Health Tip | EP 369.B

<p>Are amino acid supplements worth the hype, or are they just another trend? In this video, we're diving deep into the world of amino acids to uncover the truth.</p><p>We'll start by explaining what amino acids are and the different types that exist. You'll learn about essential and non-essential amino acids and why each type is important for your body.</p><p>Next, we'll explore the potential health benefits of amino acids. From muscle growth and recovery to improved mood and immune function, amino acids play a crucial role in various aspects of health. But can supplements really make a difference, or is it better to get your amino acids from food?</p><p><br></p><p><br></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-i...