Maya Raichoora: Train Your Mind Like a Muscle—A Masterclass in Mental Fitness

<p dir="ltr">In this inspiring conversation, Darin sits down with Maya Raichoora, one of the UK's leading experts in mental fitness, visualization, and high performance. From battling ulcerative colitis as a teenager to becoming Nike's first-ever mental fitness trainer, Maya's journey is proof that visualization isn't just a concept, it's a trainable skill that can transform health, resilience, and performance. Together, they dive into Maya's five visualization techniques, the neuroscience behind them, and how anyone can reprogram their brain to unlock their highest potential.</p> <p dir="ltr"> </p> <hr /> <p> </p> <h3 dir="ltr">What You'll Learn</h3> <p dir="ltr"><strong>00:00</strong> – Welcome to SuperLife and sponsor intro: Fatty15 and the science of C15<br /> <strong>04:13</strong> – Introducing Maya Raichoora: Nike's first mental fitness trainer and founder of Remap Mental Fitness<br /> <strong>04:56</strong> – Maya's story: battling ulcerative colitis at 15 and discovering visua...