How I Stay Healthy While Traveling: My Complete Travel Wellness Routine

<p data-start="303" data-end="626">In this solo episode, Darin pulls back the curtain on one of the most important parts of his life:  he prepares for travel. From the supplements that keep his immune system strong to hydration hacks, adaptogenic elixirs, and EMF protection, this episode is a masterclass in staying grounded and resilient on the road.</p> <p data-start="628" data-end="866">Travel doesn't have to destroy your health — it can actually elevate it. With a few intentional rituals, smart packing, and awareness, you can turn every trip into an opportunity to deepen your energy, focus, and connection to yourself.</p> <hr data-start="868" data-end="871" /> <h3 data-start="873" data-end="896">What You'll Learn</h3> <p data-start="898" data-end="2662"><strong data-start="898" data-end="910">00:00:00</strong> – Why travel is stressful and how to transform it into an empowering, health-boosting experience<br data-start="1009" data-end="1013" /> <strong data-start="1013" data-end="10...