Dr. Izzy Justice on Finding a Calm, Focussed Mental State on the Golf Course

Dr. Izzy Justice on Finding a Calm, Focussed Mental State on the Golf Course

Published on Jun 25
54:00
On the Mark Golf Podcast
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<p>Almost 10 years after getting his Doctorate in Management, Dr. Izzy Justive pivoted towards Neuroscience with the advent of wireless EEG technology that allowed real-time access to brain while performing all kinds of tasks.</p> <p>Since then Izzy has observed 1000s of human performance activities resulting in the creation of a library of patent-pending Neurohacks that allow real-time quick 'cognitive performance boosters' by temporarily reducing distractions to allow high performance in critical moments on an off the golf course.</p> <p>He joins Mark Immelman to discuss his new book, "Your Brain Swings Every Club - Chasing 10Hz," and illustrate how your brain works, and how you can "neurohack" your way to a calm, focussed mind for effortless performance under pressure. </p> <p>Among many topics, Izzy highlights the following:</p> <ul> <li>How golf technique gains from improvements in technology are being eroded by over-stimulated, distracted brains</li> <li>How your brain works</li>...