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<p><strong>主播：张张，小马</strong></p><p>Hello! 好久不见! This episode will be in English. </p><p>最近我们的工作是节奏快又强度大，工作日基本找不到属于自己的时间，不知道你是否也会有，下班后全身能量被掏空的感觉。这一期，我们聊了聊最近越长大越忙碌的体验，在工作和生活上，一边燃烧能量一边又在想方设法恢复能量场。同时探讨了一下在高强度的缝隙里，有哪些事儿可以让我们真正放松，恢复自我。因为这期的内容有涉及一些工作日常，为了更流畅的表达，我们选择了用英文聊天。</p><p>Over the past year, both of us feel that our work has become more demanding, taking up much of our mental capacity. In this episode, we catch up on how we've been feeling these days. We also share little things that we do individually as well as as a couple that help us recharge. It turns out that we each have our own unique ways of restoring our energy.</p><p>00:42 Energy level check-on</p><p>10:44 Things that can help you recharge</p><p>14:00 Difference in our recharge mechanisms</p><p>18:58 Things that we do as a couple to boost our energy</p><p>23:17 I just wanna be a potato</p>