Ep 124 Highlights Show - Muscular Endurance Coaching Special

<p>Welcome to the Ep 124 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.</p><p>In last weeks show we had a coaching special as we discussed How to Train Muscular Endurance Without Losing Your Aerobic Base with René Borg from Running Coach Ireland.</p><p>Everyone, get your running gear on, lets go!</p><p>Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.&nbsp;</p>