Ep 120 - Ireland´s New Mountain Running World Champion - Ian Conroy

<p>Welcome to Episode 120 of the Trail Running Ireland Podcast.</p><p>In this weeks show we’ve René Borg from Running Coach Ireland with a special course preview of EcoTrail Wicklow 2025 and the changes that runners can expect to see this coming Saturday.</p><p>Secondly for our feature interview, we´ve Ireland´s new World Champion on the Mountains, the 040 Gold Medalist from the World Masters Mountain Running Championships in Italy just over a fortnight ago, Ian Conroy.</p><p>Everyone, get your running gear on, lets go.&nbsp;</p>