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<p>Plenty of people will say they are addicted to the internet. But how well-recognised, scientifically, is an addiction … to your screen?</p><p>In episode four of Brain Rot, we dig into how behavioural addictions work.</p><p>And we hear from self-described internet addicts about the treatment programs helping them manage their relationship with technology.</p><p>This episode originally aired on <a href="https://www.abc.net.au/listen/programs/sciencefriction/brain-rot/105534830">Brain Rot</a>, a series of the ABC podcast <a href="https://www.abc.net.au/listen/programs/sciencefriction">Science Friction</a>. Sana will be back with all-new episodes of All in the Mind in mid-October.</p><p>Guests:</p><p>Jillian and Kate</p><p>Internet and Technology Addiction Anonymous members</p><p>Hilarie Cash</p><p>Psychologist and Co-Founder, reSTART</p><p>Anna Lembke</p><p>Professor of Psychiatry and Addiction Medicine, Stanford University School of Medicine</p><p>Anastasia Hronis</p><p>Clinical Psyc...