Reclaiming Fatherhood Energy by Leading Yourself First featuring Joel Staley

<p class="p1">In this <em>Dad Edge Podcast</em> episode, I'm joined by <span class="s1"><strong>Joel Staley</strong></span>, husband, father, and fasting expert—but the real story here isn't about weight loss. It's about the <em>emotional and relational weight</em> men carry and how mastering the physical body can help men show up more powerfully for their families.</p> <p class="p3"> </p> <p class="p1">We unpack Joel's transformation from feeling "fluffy" and distracted to leading his wife and kids with presence and purpose. Joel doesn't hold back when talking about how his physical condition was limiting his energy, sex drive, self-respect, and ultimately his connection at home. This isn't a gimmicky fitness episode—it's a raw look at what happens when a man decides he's no longer okay with coasting.</p> <p class="p2"> </p> <hr /> <p> </p> <p class="p2"> </p> <h3><strong>EPISODE HIGHLIGHTS</strong></h3> <p class="p3"> </p> <p class="p1">[0:00] – Joel's wake-up call and early struggle...