From Balance to Rhythms: How I Protect My Energy and Stay Aligned

I’m so excited to share this intimate Q&A episode with you! These are the kinds of questions I get asked most often inside my coaching containers, from close friends, and honestly—the ones I ask myself too. In this conversation, I open up about how to know when it’s time to evolve your message, the biggest leadership lessons I’ve learned this year, and what it really looks like to align your business with your highest self. I also dive into staying connected with your partner while building a business, why I don’t believe in balance (but do believe in rhythms), how my relationship with my body has shifted over the years, and the role faith plays in everything I do. Plus, I share the ways I’ve learned to protect my energy while staying soft, open, and deeply loving. This episode is full of heart, honesty, and the behind-the-scenes truths I know so many of us need to hear. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us cr...