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In this episode, I’m getting real about a truth that’s been rising to the surface for me as I step into my 41st year: your tolerance will always be met by the standard you set. Over the past year and a half, I’ve been taking a hard look at the relationships, partnerships, and dynamics in my life—both personally and professionally—and realizing where I’ve been holding on out of comfort, history, or compassion, instead of true alignment.
I share how I’ve been raising my standards, honoring my non-negotiables, and curating an energy that reflects the woman I am today. From spiritual maturity and emotional stability to lifestyle compatibility and respect for timing, I’m learning that when you honor your standards, you don’t lose people—you gain the right ones. If you’ve been feeling drained by certain relationships or dynamics, this conversation will help you see how raising your standard can shift everything.
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