#637 - Spikes in Running Distance and Injury. Racing and News from the Weekend.
Published on Sep 29
54:01
<p class="MsoNormal"><span lang="EN-NZ" style= "font-size: 12.0pt; line-height: 107%; font-family: 'Arial',sans-serif;" xml:lang="EN-NZ">We review the racing from the weekend.</span></p> <p class="MsoNormal"><span lang="EN-NZ" style= "font-size: 12.0pt; line-height: 107%; font-family: 'Arial',sans-serif;" xml:lang="EN-NZ">Luke Smithers won the free race entry to the IRONMAN 70.3 Western Sydney. We find out how it all went.</span></p> <p class="MsoNormal"><span lang="EN-NZ" style= "font-size: 12.0pt; line-height: 107%; font-family: 'Arial',sans-serif;" xml:lang="EN-NZ">How much running is too much? We discuss a recent paper identifying high-risk running sessions in a 5200-person cohort study and the dose-response relationship between changes in single-session distance and running-related injuries</span></p> <p class="MsoNormal" style="margin-bottom: 0in;"><span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-...