032.打工人速成一场全马到底该注意些什么？｜上马苏马完赛分享 - 拾全玖美

🔖 本期主播:<ul> <li>Kerry (Red: <a href="https://www.xiaohongshu.com/user/profile/55711cb062a60c1e4cb23e1e?xhsshare=WeixinSession&appuid=5dca38920000000001005a7f&apptime=1711545773">KerryDeng</a>）</li> <li>锤锤(Red: <a href="https://www.xiaohongshu.com/user/profile/55a5c71f589446469d8c32a8?m_source=pinpai">锤锤锤锤z</a>)</li> <li>Summer( Red: <a href="https://www.xiaohongshu.com/user/profile/62b13f0c000000001b0257e3?xsec_token=YBVnEsWS4bRNfG1xkMnix4zhneK2BJegef8U85x33mRm4=&xsec_source=app_share&xhsshare=CopyLink&appuid=5a2d6ccd11be104d649806e7&apptime=1734564228&share_id=f81430e6fde3479eb4c350ce672abf0d">Summer爱运动</a>）</li> <li>李李（Red: <a href="https://www.xiaohongshu.com/user/profile/602b83f10000000001003cc5?xsec_token=YB-QTaisSZO3-RsF-AdaYZ2TIdQhG-so26-kCpl4sWsWc=&xsec_source=app_share&xhsshare=CopyLink&appuid=5a2d6ccd11be104d649806e7&apptime=1734564295&share_id=8f3e8298af7e47a8966634611afdaf20">微笑鹌鹑</a>）</li></ul>💬本期话题：国内t...