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<h2>🔖 本期主播:</h2><ul> <li>鱼鱼(📕:<a href="https://www.xiaohongshu.com/user/profile/54c62181b4c4d63d4cd7b473?m_source=pinpai">鱼鱼LUYU</a>)</li> <li>春泥(📕:<a href="https://www.xiaohongshu.com/user/profile/57d017026a6a696b7594a164?xhsshare=CopyLink&appuid=5a2d6ccd11be104d649806e7&apptime=1720669328&share_id=96f53ebdba304d168fff47ab431b7fa2">ItsYana!</a>)</li> <li>嘉宾:不吃糖(📕:<a href="https://www.xiaohongshu.com/discovery/item/68bca337000000001b022f11?app_platform=ios&app_version=8.99.1&share_from_user_hidden=true&xsec_source=app_share&type=video&xsec_token=CBW2HCRbGlPVVl9uA3KKSs3xezeyI7dV-xC5kdaBLFSDM=&author_share=1&xhsshare=WeixinSession&shareRedId=Nz1GMDQ8NDs8SDtDP0E2SD04QjtFNjw9&apptime=1757251841&share_id=0c22a83e61664e3cbe086775b2fce319">野格笔记</a>)</li></ul><h2><strong>🎙 本期话题:</strong></h2><p>我们请来了刚刚完成UTMB PTL超长越野赛的不吃糖——最后一队冲线的勇士!从激动人心的终点时刻聊起,带你回顾这场长达300公里、爬升25000米的极限冒险。途中有惊险的夜行、迷路的瞬间,也有意外的温暖和欢笑。</p><p>作为越野小白,我们帮你问了许多科普问题:比赛如何准备?补给怎...