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<p>在感情中，我们如何温柔地的说“不”，如何创建正确的Emotional Boundaries? <strong>Saying No, Protecting Your Peace, and Handling Emotional Immaturity.</strong></p><p>Today we explore how setting limits is an essential act of self-respect and love, not selfishness. We discuss methods for establishing healthy emotional boundaries to protect your well-being and introduce a strategy for communicating with emotionally immature people (EIPs) who often struggle with accountability and view limits as rejection.</p><p><strong>Key Takeaways:</strong></p><ul><li><p>Boundaries are Bridges, Not Walls.</p></li><li><p>Healing the Guilt of "No".</p></li><li><p>Emotional Boundaries in Relationships.</p></li><li><p>Understanding EIP Reactions.</p></li><li><p>The EIP Defense System.</p></li></ul><p><strong>The CLEAR Formula for EIPs:</strong></p><ul><li><p>Limit or boundary (keep it short).</p></li><li><p>Explain the benefit.</p></li><li><p>Assurance (reiterate commitment).</p></li></ul><p><strong>感谢您的收听，如需本期内容的Minds Map以及文本，请在...