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<p class="p1">In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: DON'T listen to your body! Do this first. (2:47)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">'Tis the season for the 'Christmas Blend.' (21:03)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The changing of the guard for "celebrity." (24:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to Brandon Lake! (40:18)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Listening to music is so beneficial for us. (44:11)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Backwards speak and going down the 3rd rail. (47:24)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Making quality red-light units affordable again. (53:39)</p> </li> <li dir="ltr" a...