2738: The BEST Isolation Exercises For EVERY Body Part

<p class="p1">In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: The best isolation exercises for every body part. (2:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Getting your protein in with Butcher Box. (20:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Reminiscing on old high school photos and yearbook sign off's. (26:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">An exercise in breaking generational trauma. (31:29)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Letting your kids be free and have more independence. (36:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The benefits of going through a treatment center to help with withdrawal. (41:48...