2731: The Ultimate Muscle Building Diet (Without Getting Fat)
Published on Nov 19
1小时47分钟
0:000:00
<p class="p1">In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet. (3:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The hidden benefits of manuka honey. (23:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Drinking without Zbiotics sucks! (25:35)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adam openly shares his struggles with a recent Kratom withdrawal. (30:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Previewing Adam's recent interview with Adam Lane Smith. (57:59)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to Father Steve! (58:16)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerCoaching call #1 – How to lean out while managing c...