2737: The ULTIMATE GAINZGIVING (Stay on Track Through The Holidays) | Mind Pump 2737

2737: The ULTIMATE GAINZGIVING (Stay on Track Through The Holidays) | Mind Pump 2737

Published on Nov 27
27:42
Mind Pump: Raw Fitness Truth
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<p dir="ltr"> Turn Thanksgiving into GAINZGIVING</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">7 Ways to Turn Thanksgiving into GAINZGIVING. (2:04)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#1 - Lift hard in the morning (more volume). (3:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#2 - Do a long walk. (8:17)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#3 - Small shake post workout plus fruit. (9:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#4 - Thanksgiving meal tips. (10:44)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#5 - Long walk with family. (16:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#6 - Trigger session for weak body parts. (18:04)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#7 - Static stretch before bed. (19:07)</p> </li> <li dir="ltr"...