2729: How To Get Jacked and Ripped As A Teenager

<p class="p1">In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: How to get jacked and ripped if you are a teenager. (1:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Focusing on performance rather than what you look like in the mirror. (24:35)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Pregnancy's impact on the body lasts far longer than we realized. (28:46)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The value of going to a rehab facility for an addiction. (33:44)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Beware of misleading headlines in studies. (36:27)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The value of family mealtime. (39:50)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The evol...