#344 How to Stay Calm and Aware While Speaking English

<p class="p1">In today's episode, I want to talk about a very helpful idea for your English and your life. <strong>How to be more aware when Speaking English?</strong></p> <p class="p1">Being aware means that you notice what is happening—<strong>inside of you</strong> and <strong>around you</strong>.</p> <p class="p1">You stop and ask:</p> <ul class="ul1"> <li class="li1">"How do I feel right now?"</li> <li class="li1">"What is my body doing?"</li> <li class="li1">"Am I breathing fast or slow?"</li> <li class="li1">"Am I nervous, or tired, or relaxed?"</li> </ul> <p class="p1">Get the transcript here: <a href= "https://speakenglishpodcast.com/344-how-to-stay-calm-and-aware-while-speaking-english/"> Speakenglishpodcast.com/344-how-to-stay-calm-and-aware-while-speaking-english/</a></p>