๐ŸŽ™๏ธThe History of A former British Royal Marine Commando turned Founder of The Breath Connection, Stress Reset & Nervous System Mastery with Sam Murray | Real English Conversations for Global Professionals

๐ŸŽ™๏ธThe History of A former British Royal Marine Commando turned Founder of The Breath Connection, Stress Reset & Nervous System Mastery with Sam Murray | Real English Conversations for Global Professionals

Published on Dec 3
38:36
Real English Conversations Podcast โ€“ Real English for Global Professionals | Speak Clearly & Confidently at Work
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<p data-start="829" data-end="1117">In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with <strong data-start="919" data-end="933">Sam Murray</strong>, founder of <strong data-start="946" data-end="971">The Breath Connection</strong>, a formerย <strong data-start="980" data-end="1013">British Royal Marine Commando</strong>, and an expert in breath retraining, nervous system regulation, trauma recovery, and stress resilience.</p> <p data-start="1119" data-end="1429">After years of struggling with alcohol & drug addiction, chronic fatigue, anxiety, panic symptoms, poor sleep, and energy crashes, Sam discovered that dysfunctional breathing was at the core of his entire health cycle. By retraining his breath, he transformed his body, his mind, and his life โ€” and now he teaches others to do the same.</p> <p data-start="1431" data-end="1786">Sam has worked with <strong data-start="1451" data-end="1548">law enforcement teams, firefighters, military personnel,...