From LPGA Winner To Performance Coach: Sandra Gal On Mastering Golf’s Inner Game

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1893771/open_sms">Send us a text</a></p><p>We explore how an LPGA winner turned performance coach builds elite mental skills through attention, breath, and state. Sandra Gal shares tools to stop overthinking, train presence, and let go of outcomes while playing with more freedom and joy.<br/><br/>• update on Justin’s new base at Hidden Castle Golf Club<br/>• Sandra’s path from Germany to LPGA champion<br/>• discipline versus talent and finding balance<br/>• college breakthrough and early mindset habits<br/>• why overthinking derails and how to return to the body<br/>• surrendering outcomes and focusing on process<br/>• meditation, breath work, and heart coherence<br/>• quiet eye research and practical gaze control<br/>• reframing bad thoughts under pressure<br/>• visualization, manifestation, and shot planning<br/>• slumps, resilience, and redefining success<br/>• Sandra’s coaching offers, community, and retrea...