Episode #356: Can I get Sub 4:00? with Listener April - Running Rogue

Thank you to everyone for the warm welcome back to podcasting! It's been validating to hear the response. We are back today with a conversation with listener April from Michigan. She is a mom of 3 who is trying to break 4 hours in the marathon. She has great questions about the path forward to do that, and along the way, we start dreaming even bigger! I think many of you will relate to and can learn from April's journey, so I hope you enjoy. If you want to jump on a podcast like this with me, then email <a href="mailto:chris@roguerunning.com">chris@roguerunning.com</a>. If you want to join our Crushing Boston Virtual Group which starts on December 9th, then email <a href= "mailto:coaching@roguerunning.com">coaching@roguerunning.com</a>. It's good to be back!