66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training "The Right Way"

<p>The holiday season is in full swing and your favorite <em>Work, Play, Love</em> hosts are going bananas with packed schedules for Picky Bars, sport, and family. And, no. The use of "bananas" is not a food pun. Lauren and Jesse catch up after not seeing each other for a bit and then dive into your WPL questions. They talk meditation and visualization, training while sick, and sponsorships. Plus, Lauren and Jesse go deep on developing a healthy relationship with food and body image, how to deal with a sibling taking over the title of "runner of the family," fitting music into your busy life, and much more.    </p>