68: What Now? 2020, Mary Cain, Nike, And Your Team

<p>Lauren are Jesse are BACK with allllll the 2020 vibes to answer your questions about the balance of work, play, and love. But first?! Rewind. Back in November, <a class="" href= "https://www.nytimes.com/2019/11/07/opinion/nike-running-mary-cain.html"> the New York Times published an op-ed by pro runner Mary Cain about the culture of body shaming and abuse in Nike's (now defunct) elite running group, Project Oregon</a>. Lauren and Jesse dedicated an entire episode (<a class="" href= "https://pickybars.com/blogs/podcast/work-play-love-episode-63">WPL 63</a>) to discussing the article, as well as issues of eating disorders, RED-S, and body shaming that are all-too commonly experienced by athletes. In this episode, Lauren and Jesse answer follow up questions about Cain's story, and talk about how you can cultivate a culture of balance, health, and positivity for yourself and your communities.</p>