375 Dear future me: Here's a lesson about the power sunshine. (Outdoor Diary)

<p>You'd think after all of these days outside over years of keeping my outdoor habit, I'd have figured out that after feeling some kind of way in the winter, I am an entirely new person when the daylight comes back.</p> <p>But no.</p> <p>So this is a letter from current me to future me, based on the experience of past me. And I bet these me-s can you help you, too.</p> <p>Listen now.</p> <p><strong>Some of the good stuff:</strong></p> <p>[:35] Dear all the Amys: listen up</p> <p>[:48] This is a letter about the power of sunshine</p> <p>[1:52] Remember back like two weeks ago when you thought you were done for?</p> <p>[2:22] It's all about powering through to the light</p> <p>[3:27] Will I ever get the memo?</p> <p><strong>Connect with this episode:</strong></p> <p><a href="https://humansoutside.com/challenge/">Join the Humans Outside Challenge</a></p> <p><a href="https://www.instagram.com/humansoutside/">Follow Humans Outside on Instagram</a></p> <p><a href="https://www.facebook.com/h...