388: This is the best gift of my outdoor habit (Outdoor Diary)

<p>There are a lot of reasons to spend time in nature, but as I reflect back on all of the things I've learned by heading outside every day for more than 2,500 days in a row, some takeaways stick out more than others.</p> <p>The biggest thing I've learned by spending time outside is also both my favorite lesson and the thing I least expected.</p> <p>What is it? Listen now!</p> <p><strong>Connect with this episode:<br /> <br /></strong><a href= "https://www.instagram.com/humansoutside">Follow Humans Outside on Instagram</a></p> <p><a href="https://www.facebook.com/humansoutside">Follow Humans Outside on Facebook</a></p> <p><strong>Some of the good stuff:</strong></p> <p>[00:45] The start of my outdoor challenge</p> <p>[01:39] There were some benefits I expected</p> <p>[02:21] And then there is one big benefit I didnt see coming</p> <p>[03:33] I realized while doing this unpredictable thing</p> <p>[04:15] 2016 Amy would NEVER</p> <p>[05:08] It's time to face the change</p>